General Notes: 

Ashwagandha ( Withania sominfera) is known as an adaptogenic herb often dubbed as the  “Ayurvedic ginseng”  has been used for centuries as an aphrodisiac and rejuvenator. It is one of the herbs that we are growing on our property. It is frost sensitive so we grow some of the plants in a controlled environment.

Ashwagandha is a sweet root with secondary bitter qualities.There are no known side effects of this herb. Ayurvedic practitioners have been using Ashwagandha root for thousands of years as a tonic for greater vitality and longevity.  . Ashwagandha root is beneficial to people who do physical labor or exercise a lot to help the body adapt to physical stress. Ashwagandha herb has also been used for strengthening the female reproductive system.

Botanical Name:  

Withania somnifera

Active Ingredients:

Withaferin, withanolides, ashwagandaholine, sitoindosides


The total alkaloids showed relaxant and antispasmodic effects against several spasmogens on intestinal, uterine, bronchial, tracheal and blood-vascular muscles. The pattern of smooth muscle activity of the alkaloids was similar to that of papaverine which suggested a direct musculotropic action, both as relaxant and spasmolytic. This pharmacological activity lends credence to the use of aswagandha in asthma and as a uterine sedative in the Ayurvedic system of medicine (Malhotra et al., Indian J, Physiol. Pharmacol., 1965

Natural Crude Extracts:

  • Withanolides serve as hormone precursors . These molecules are steriodial and resemble  the active ingredients of ginseng (ginsenosides)
  • Withanolides are the most important bio-active constituents present in roots of Ashwagandha. Withanolides are believed to account for the multiple medicinal applications of Ashwagandha.
  •  Ashwagandaholine and the combined alkaloides exhibit calming and anti-spasmodic properties.
  • Withaferin has anti tumour and radio sensitising effects.
  • Sitoindosides enhance pathogenic destroying phagocytes.
  • Catalyses the anabolic processes of the body.
  • The total alkaloids of roots have a variety of pharmacological actions.  The hypotensive effect is mainly due to autonomic ganglion-blocking action and the depressant action on the higher cerebral centers.
  • In an other experiment, the depressive effect of the alkaloids was attributed to the basic alkaloids in the roots, the neutral alkaloids (3-tropyltigloate and an unidentified alkaloid) showing no depressive effect on spontaneous locomotive activity.


This plant is an anti-inflammatory agent, and as an “adaptogen” (endurance enhancer). Many Western herbalists refer to this herb as because of its reputation for increasing energy, strength, and stamina, and for its ability to relieve stress


  • Traditionally used to treat impotence and for building sexual energy.
  • An adaptogenic herb to balance body systems ie auto-immune conditions where the immune system attacks not only pathogens but also naturally occurring biological sytems withing the body.
  • Has anti arthritic and rejuvenating qualities. Natural pain killer.
  • Regenerates the hormonal system
  • Promotes the healing of tissue free radical scavenging ability.
  • Sedative and helps with insomnia.
  • Has the ablity to relieve stress.
  • Used to treat multiple sclerosis.
  • The herb has traditionally been used for calming the mind,
  • Relieving weakness, nervous exhaustion and arthritis,

Pets, horses and farm animals: 

  • A rejuvenating herb for aging pets
  • For horses this herb is ideal prior to vigorous exercise and as a recovery herb after a race. It will increase energy and strength.
  • Acts on the adrenals to lower excess production of adrenaline.
  • They exhibited prolonged hypertensive and respiratory stimulating actions in dogs.

Disclaimer: Information in this article is not to be used in place of professional medical advice and expertise. For diagnosis and treatment always see your health professional. We recommend that either a qualified herbalist or your animal professional carry out diagnosis and subsequent treatment. Herbal remedies must not be given not be taken in conjunction with other medication with out consulting a medical professional.


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