Name of Plant:  Arnica montana

The Golden Flower Used as a Traditional Remedy for Sprains and Bruises

GENERAL

About 30 species of this small perennial plant make up this genus. They are sub alpine plants that require cool temperatures and dislike wet feet. The flowers of Arnica montana  or Arnica , are used both as a homeopathic remedy internally and externally in ointments to rub onto bruises, sprains and strains. Only the homeopathic tincture can be taken internally as the plant is highly toxic.

 RESEARCH INTO THE PLANTS ACTIVE INGREDIENTS:

·         Helenalin is one of its most active ingredients and is responsible for the anti-inflammatory effect.

·         Sesquiterpenes and some of the polysaccharides are responsible for it immune stimulating effects.

·         It is used in Germany for heart failure but is restricted for prescription only by qualified practitioners.

 MEDICINAL USES:

·         It is used externally as an aid to wound healing particularly bruising and muscle pain.

·         The daisy-like flowers are dried and macerated in oil and made into creams. Many well known salves have arnica as part of their blend. The cream may be rubbed onto the affected area provided there is no broken skin.

·         Homeopathic arnica drops may be given to people suffering from trauma accidents.

LANDSCAPE FEATURES:

We have found the free draining sands we have around parts of Wanganui suitable for the cultivation of these plants. They tend to be quite invasive due to their rhizomatous nature.

This plant is well worth planting because it is an endangered species worldwide. Law in most countries restricts wild collection of this herb.

HARVEST:

The flowers are picked when fully open and dried for use.  The dried flowers consist mainly of stamens which means a large quantity of flowers need to be picked to produce a small quantity of tincture.                                                 

CULTIVATION:

Arnica requires well drained , humus-rich, acid soil in a sunny position. Position of plants should be clearly marked because they die down completely in winter.

Disclaimer: Information in this article is not to be used in place of professional medical advice and expertise. For diagnosis and treatment always see your health professional.